Vegetables are the plants or any parts of plants that can be eaten as food. There are root vegetables and green vegetables.
Vegetables
Apart from common ones like carrots and potatoes, there are many other root vegetables such as bamboo shoots, asparagus, yam, taro, and more.
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Different colours of bell peppers have their flavours.
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Carrot is known as a vegetable of high nutritional value. Carrots are rich in carotene, which is oil-soluble.
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Potatoes can be prepared through various cooking methods such as baking, frying, boiling, or steaming, resulting in different textures and flavours.
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Maca, also known as “Peruvian Ginseng,” is a superfood native to the Andes mountains in Peru.
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Mustard greens can be cooked in various ways, including blanching, stir-frying, and making soups.
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